Transform Your Life Today

Find the level of structure and accountability you need to reach your

goals.

Guided Transformation

$749/mo

For individuals who are disciplined but want certainty they are doing the right things.

Fully customized training program based on goals, schedule, experience level, and recovery

  • Customized nutrition framework (macros, structure, food strategy — not rigid meal plans)

  • Weekly check-ins via EverFit (photos, weight, measurements, feedback)

  • Weekly training and nutrition adjustments based on progress

  • Messaging access for questions and clarification (48–72 hourresponse window)

  • Education on training, nutrition, and long-term sustainability

Best For:

  • Busy professionals

  • Individuals who already train but feel stuck

  • Those who want guidance without constant oversight

You execute. I guide and course-correct.

Hands-On Coaching

$1499/mo

For those who know what to do but don’t consistently do it without structure.

Everything in Guided Transformation, PLUS:

  • Comprehensive Physical Assessment

    1. Analyze your current physique to pinpoint exactly what we need to work on to reach your goals

  • Daily nutrition accountability

    1. Food logged in EverFit

    2.  Feedback and corrections provided consistently

  • Bi-weekly Zoom calls (30–45 minutes)

    1. Progress review

    2. Strategy adjustments

    3. Lifestyle optimization

  • Faster messaging access (24-hour response time)

  • Training and nutrition adjusted as needed, not just weekly

  • Lifestyle coaching (sleep, stress, travel, alcohol, social balance)

Best For:

  • Individuals who’ve tried multiple approaches without lasting success

  • High-stress careers or lifestyles

  • Those who want active management, not motivation

You don’t guess. I manage the process.

Private Coachingg

$2499/mo

Limited spots available

This is proximity-based coaching for those who want maximum support, access, and precision.

Everything in Hands-On Coaching, PLUS:

  • Weekly 60-minute live workout session

    1. Train together via Zoom or live chat

    2. Real-time coaching on technique, intensity, and execution

  • Weekly 60-minute strategy call

    1. Training, nutrition, recovery, stress, travel, lifestyle structure

    2.  Same-day messaging access

    3. Priority scheduling

    4. Continuous training and nutrition updates

    5. Proactive check-ins so nothing slips

Optional High-Level Support:

  • Access to personal line for consistent communication

  • Voice-note feedback instead of text

  • Travel and weekend planning protocols

  • Rapid adjustments when life disrupts routine

Best For:

  • Professionals, entrepreneurs, and high performers

  • Individuals who value speed, clarity, and certainty

  • Those who want zero guesswork

This is what it looks like when consistency is no longer optional.

Empowering Your Path to Wellness through sustainable habits and structured training.

Contact Info

Location: Houston, TX

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